Weigh In record (no journal entry) for 11 July 2023
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63.8 kg
Lost so far: 3.9 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 33.33g | Prot: 46.97g | Carbs: 100.81g.
Lunch: Maçãs Gala, Natural Life Granola Castanhas Nobres, Nestlé Iogurte Natural Desnatado 2 Ingredientes. Dinner: Hortifruti Mandioca Cozida, Friboi Costela Bovina Cozida. Snacks/Other: Sadia Presunto Cozido Fatiado, Sadia Mussarela, Ovo Frito sem Gordura, Pão Francês. more...
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Losing 0.2 kg a Week
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denisesgmg's Weight History
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