Weigh In record (no journal entry) for 11 July 2023
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75.8 kg
Lost so far: 11.3 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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45 kcal
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Fat: 1.58g | Prot: 3.38g | Carbs: 1.52g.
Breakfast: Dr. Oetker Какао-Порошок для Выпечки. more...
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Losing 0.7 kg a Week
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