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Um saquinho de feijão a menos pra carregar 😅
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165.1 kg
Lost so far: 10.9 kg.
Still to go: 72.1 kg.
Diet followed: Reasonably Well.
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5108 kcal
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Exercise:
Stairs (Climbing Stairs) - 5 minutes, Walking (moderate) - 5/kph - 20 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 2.0 kg a Week
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esdrasfaraó's Weight History
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