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AM weight, T-shirt, no pants, no shoes, parents bathroom scale, a little bit constipated
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56.5 kg
Lost so far: 4.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 40.11g | Prot: 70.25g | Carbs: 211.25g.
Breakfast: Souper Salad Raisins, Green Giant Fresh Baby Cut Carrots, Chobani Greek Yogurt Black Cherry on The Bottom, MET-Rx Original Meal Replacement - Extreme Chocolate, No Name Premium Cocoa, Apples, So Delicious Coconut Milk Unsweetened, Bell Plantation PB2 Powdered Peanut Butter, Cabbage, Libby's 100% Pure Pumpkin, Bananas, Daisy Low Fat 2% Small Curd Cottage Cheese, Trader Joe's Organic Crunchy Peanut Butter. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Skinless Chicken Breast, Kraft Mayo Real Mayonnaise, Rao's Homemade Marinara Sauce, Specialty's Vegan Chili (Regular), Onions. Dinner: Bush's Best Country Style Baked Beans. Snacks/Other: McCormick Original Taco Seasoning Mix, Caltrate Chocolate Truffle Soft Chews, Splenda No Calorie Sweetener Packets, Bragg Organic Apple Cider Vinegar, Spring Valley Fish Oil 1200 Mg, Youngevity Beyond Tangy Tangerine. more...
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Gaining 3.7 kg a Week
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