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abdômen 85
perna direita 50
perna esquerda 52
cintura 73
braço direito 30
braço esquerdo 30
peito 86
costas 83
quadril 99
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65.6 kg
Lost so far: 2.1 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 57.33g | Prot: 62.50g | Carbs: 57.56g.
Lunch: Morangos, Tomates, Vagem Cozida, Cenouras, Berinjela Cozida, Filé de Peixe no Forno ou Grelhado, Bacon. Dinner: Alface, Cenouras, Berinjela Cozida, Peixe. Snacks/Other: Guaxupé Queijo Chancliche, Ovo Cozido. more...
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1920 kcal
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Exercise:
peito - 1 hour, Walking (moderate) - 5/kph - 1 hour, Sleeping - 21 hours and 40 minutes, funcional - 20 minutes. more...
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Losing 1.0 kg a Week
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anice fernandes's Weight History
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