Weigh In record (no journal entry) for 05 July 2023
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55.6 kg
Lost so far: 1.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 58.95g | Prot: 120.64g | Carbs: 163.34g.
Breakfast: 梅汁, 拿铁咖啡, 虾饺. Dinner: 黄焖鸡, 山姆 冻生巴沙鱼柳. Snacks/Other: 蟹肉条（用鱼糜制造）, 蓝莓, 水蜜桃. more...
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Losing 0.4 kg a Week
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emilieguo's Weight History
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