Weigh In record (no journal entry) for 07 July 2023
|
96.4 kg
Lost so far: 15.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
762 kcal
|
Fat: 29.83g | Prot: 26.42g | Carbs: 95.65g.
Breakfast: Вареное Яйцо, Хлебный Дом Краюшки Ржано-Пшеничные, Almette Творожный Сыр с Зеленью, Самокат Молоко 1%, Самокат Хлопья Кукурузные, Самокат Подушечки Шоколадные. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
German93's Weight History
|