Weigh In record (no journal entry) for 11 July 2023
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91.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 33.90g | Prot: 67.64g | Carbs: 8.28g.
Breakfast: Café com Leite Integral. Lunch: Pepino Japonês, Alface, Pernil Assado. Dinner: Sadia Mussarela, Alface, Bife de Carne de Vaca. Snacks/Other: Polenguinho Polenguinho Pocket Light. more...
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Losing 0.7 kg a Week
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alineprado01's Weight History
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