Weigh In record (no journal entry) for 09 July 2023
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58.8 kg
Lost so far: 9.0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 28.23g | Prot: 33.63g | Carbs: 36.33g.
Breakfast: Веселый Молочник Сметана 15%, Помидоры, Ясно Солнышко Каша Ячменная, Огурец (с Кожурой), Сливочное Масло, Говядина Отварная. more...
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Losing 1.4 kg a Week
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AnnaBell77's Weight History
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