Weigh In record (no journal entry) for 11 July 2023
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63.9 kg
Lost so far: 4.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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772 kcal
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Fat: 71.57g | Prot: 22.78g | Carbs: 8.42g.
Lunch: Яйцо (Целое), Экомилк Масло Сливочное 82,5%, Зеленая Фасоль (Замороженная), Охотоморье Сельдь Филе Кусочки в Масле, Тайна Океана Печень Трески. more...
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Losing 1.2 kg a Week
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a.dmitrieva1981's Weight History
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