Weigh In record (no journal entry) for 11 July 2023
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62.8 kg
Lost so far: 3 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 35.93g | Prot: 107.27g | Carbs: 150.48g.
Breakfast: ВкусВилл Йогурт Греческий 4%, Хек Жареный, Mulino Bianco Pan Carre Integrale, Домик в деревне Молоко 2,5%. Lunch: Bambi Plazma, Indomie Noodle Soup Beef Flavour, Гречка. more...
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Losing 1.4 kg a Week
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Lonesome_crow1's Weight History
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