Weigh In record (no journal entry) for 11 July 2023
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13.4 kg
Lost so far: 39.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 15.09g | Prot: 10.31g | Carbs: 18.97g.
Breakfast: Огурец (без Кожуры). Lunch: Лагман, Сосиска. Snacks/Other: Сады Придонья Сок Яблоко Груша с Мякотью. more...
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Losing 3.0 kg a Week
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faya.tuk's Weight History
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