Weigh In record (no journal entry) for 11 July 2023
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75.3 kg
Lost so far: 12.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2203 kcal
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Fat: 108.10g | Prot: 80.18g | Carbs: 226.37g.
Breakfast: Bacon, AH Krentenbrood, AH Volle Franse Kwark, Blue Band Goede Start, Pistolet Gezond, AH Les Pains Madelaine Mais. Lunch: Aardbeien, Slagroom, Patisserie Sacristain Mini Slagroom Soesjes. more...
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Losing 0.2 kg a Week
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maddie123_'s Weight History
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