Weigh In record (no journal entry) for 11 July 2023
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47.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 15.05g | Prot: 11.79g | Carbs: 54.57g.
Lunch: Ашан Пончики со Сливочным Кремом, Гречневый Суп. more...
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Gaining 0.5 kg a Week
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