Weigh In record (no journal entry) for 11 July 2023
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55.5 kg
Lost so far: 4.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1714 kcal
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Fat: 119.94g | Prot: 109.63g | Carbs: 51.50g.
Breakfast: Творожный рулет кето. Lunch: Белый Город Сливки 33%, Какао, Сливочное Масло, Сыр Пармезан (Твердый), Творожный рулет кето. more...
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Losing 0.7 kg a Week
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okesia1914's Weight History
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