Weigh In record (no journal entry) for 11 July 2023
|
64.7 kg
Lost so far: 7.7 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1101 kcal
|
Fat: 35.90g | Prot: 22.10g | Carbs: 169.90g.
Breakfast: McDonald's McFlurry ohne Topping, Nestle Smarties. Snacks/Other: McDonald's McFlurry Smarties. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blonde rose's Weight History
|