Weigh In record (no journal entry) for 11 July 2023
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95 kg
Lost so far: 25 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 62.58g | Prot: 67.72g | Carbs: 15.31g.
Breakfast: Жареное Яйцо, Toure Тильзитер, Огурец (с Кожурой), Помидоры, Простоквашино Сметана 10%, Жареная Баранина. more...
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Losing 1.6 kg a Week
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KayaMilevskaya's Weight History
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