Weigh In record (no journal entry) for 09 July 2023
|
39.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1404 kcal
|
Fat: 73.46g | Prot: 55.40g | Carbs: 133.41g.
Breakfast: Maca, Café, Hacendado Nuez Pecana, Miel, Uva, Higos, Alpro Yogur deYogur de Soja Natural , Café, Rio Leche Semidesnatada. Lunch: Miel, DIA Yogur Natural, Uva, Hacendado Nuez Pecana, DIA Queso Fresco, DIA Atún Oliva, Tomates, DIA Lechuga Iceberg. Dinner: Hacendado Pan Campeón del Mundo, Huevo Frito, Aguacate, Dátil, Hacendado Yogur Griego Natural. Snacks/Other: Be Kind Barrita de Chocolate Negro con Almendras y Sal Marina, Brevas, Paraguaya. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lovelle447's Weight History
|