Weigh In record (no journal entry) for 11 July 2023
|
83.4 kg
Lost so far: 0 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
|
|
303 kcal
|
Fat: 18.44g | Prot: 17.53g | Carbs: 17.78g.
Breakfast: Haşlanmış Yumurta, Beyaz Peynir, Zeytin, Kırmızı Domates. Snacks/Other: Yeşil Erik, Tatlı Kiraz. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
arspem96's Weight History
|