Weigh In record (no journal entry) for 11 July 2023
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83.4 kg
Lost so far: 0 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 18.44g | Prot: 17.53g | Carbs: 17.78g.
Breakfast: Haşlanmış Yumurta, Beyaz Peynir, Zeytin, Kırmızı Domates. Snacks/Other: Yeşil Erik, Tatlı Kiraz. more...
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Losing 2.5 kg a Week
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arspem96's Weight History
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