Weigh In record (no journal entry) for 26 July 2011
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93.9 kg
Lost so far: 8.2 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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1260 kcal
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Fat: 27.71g | Prot: 69.75g | Carbs: 203.10g.
Breakfast: Smart & Delicious Tortillas (8 count), apple, baby peppers, red onion, earth balance soy free, egg white. Lunch: tomato, wasa , Tuna Less Tuna Fish. Dinner: tortilla chips, Turkey Chili with Beans. Snacks/Other: brownie crunch. more...
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Losing 3.2 kg a Week
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nihTeBenaWtsuJ's Weight History
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