Weigh In record (no journal entry) for 11 July 2023
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98 kg
Lost so far: 11.1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 62.72g | Prot: 76.94g | Carbs: 50.83g.
Breakfast: Dove Конфеты, Президент Сыр Бри, Красная Икра Красная Икра, Кофе, Вареное Яйцо. Lunch: Ironman Протеиновый Батончик Protein Bar Карамель. Dinner: Добрянка Суп Овощной . more...
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Losing 7.7 kg a Week
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rimma7505's Weight History
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