Weigh In record (no journal entry) for 11 July 2023
|
67.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
472 kcal
|
Fat: 29.79g | Prot: 11.21g | Carbs: 39.54g.
Breakfast: Сникерс, Масло Подсолнечное Нерафинированное, Помидоры, Жареное Яйцо без Жира. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
black.sky.'s Weight History
|