Weigh In record (no journal entry) for 11 July 2023
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71.7 kg
Lost so far: 0.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 23.18g | Prot: 82.61g | Carbs: 150.90g.
Breakfast: Eiklar, Ei, K-Classic Thunfisch in Eigenem Saft , Wurzener Haferflocken Zart. more...
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Losing 0.6 kg a Week
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rinnettaaa's Weight History
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