Weigh In record (no journal entry) for 11 July 2023
|
61.3 kg
Lost so far: 9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
492 kcal
|
Fat: 29.59g | Prot: 13.75g | Carbs: 44.90g.
Lunch: Aldi Mortadella, Frischkäse, Pesto, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Susysusy's Weight History
|