Weigh In record (no journal entry) for 11 July 2023
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70.8 kg
Lost so far: 2.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 49.50g | Prot: 86.51g | Carbs: 153.08g.
Breakfast: Савушкин Продукт Teos Йогурт Греческий 2%, Ежевика, Гранола. Lunch: Куриная Отбивная, Помидоры, Макароны Отварные. Dinner: Помидоры, Куриная Отбивная, Рис Вареный. Snacks/Other: Orion Choco Pie Original, Нектарин, Protein Rex Flap Jack Шоколадный. more...
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Gaining 1.4 kg a Week
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yana_kurilova's Weight History
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