Weigh In record (no journal entry) for 11 July 2023
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111.8 kg
Lost so far: 11.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 67.89g | Prot: 72.81g | Carbs: 48.85g.
Breakfast: Alpro Soya Sütü, Doğal Peynir, Yumurta, Yeşil Biber. Snacks/Other: Pınar Pınar Tam Yağlı Süzme Peynir, Karpuz. more...
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Losing 0.9 kg a Week
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celomaniac's Weight History
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