Weigh In record (no journal entry) for 01 December 2020
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87.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1343 kcal
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Fat: 46.90g | Prot: 46.41g | Carbs: 193.16g.
Lunch: Şekerpare, Sebze Çorbası (Konservelenmiş, Konsatre), Bezelye Yemeği. Dinner: Emin Dana Eti, Çoban Salatası, Tarhana Çorbası, Kuru Fasulye, Pirinç Pilavı. Snacks/Other: Haribo Şirinler, Eti Negro Bold Çikolata Kremalı, Dut Kurusu, Kuru Üzüm (Çekirdeksiz). more...
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2270 kcal
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Exercise:
Hiking - 17 minutes, Resting - 17 hours and 43 minutes, Sleeping - 6 hours. more...
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