Weigh In record (no journal entry) for 11 July 2023
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71.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 81.93g | Prot: 63.40g | Carbs: 144.66g.
Breakfast: Marketplace Соус Тартар, Vici Лосось Слабосоленый, Яйцо-Пашот, Драники. Dinner: Макдоналдс Цезарь Ролл, Coffee Like Фраппучино, Макароны с Тушенкой. Snacks/Other: Шоколад. more...
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Losing 2.8 kg a Week
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katttch1's Weight History
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