Weigh In record (no journal entry) for 11 July 2023
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60.5 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 39.50g | Prot: 71.01g | Carbs: 166.02g.
Breakfast: Erdbeeren, Milch 1,5%, K-Bio Haferkleie, Leinsamen, Getrocknete Kürbiskerne, REWE Mandeln Gehobelt. Lunch: Erdbeeren, Dr. Oetker Grießbrei (197g). Dinner: K-Classic Mozarella Light, Tomaten. Snacks/Other: After Eight Mint Chocolate Thins, Erdbeeren, Arla Skyr. more...
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Gaining 2.8 kg a Week
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martina1956's Weight History
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