Weigh In record (no journal entry) for 11 July 2023
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63.1 kg
Lost so far: 5.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 17.58g | Prot: 15.55g | Carbs: 65.82g.
Breakfast: Şeftali, Yeşil Elma, Beyaz Ekmek, Sucuk. Dinner: Şeftali, Eti Form Kepekli Bisküvi, Peynirli, Domatesli ve/veya Havuçlu Marul Salatası, Karpuz. more...
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Losing 2.8 kg a Week
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fazozayıflamakzorundasın 's Weight History
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