Dashanavik's Journal, 11 Jul 23

Weigh In record (no journal entry) for 11 July 2023
86.1 kg Lost so far: 7.3 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 July 2023:
849 kcal Fat: 78.32g | Prot: 28.84g | Carbs: 8.02g.   Breakfast: Помидоры, Premier Of Taste Сыр Твёрдый Пармезан, Хохланд Творожный Сыр, Окей Грудинка Свиная Копченая. more...
Losing 1.4 kg a Week

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Dashanavik's Weight History


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