Weigh In record (no journal entry) for 02 March 2015
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67.8 kg
Lost so far: 31.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1520 kcal
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Fat: 87.06g | Prot: 58.88g | Carbs: 138.80g.
Breakfast: Яблоко, HUXOL Заменитель Сахара, Винегрет, Кофе. Lunch: Данон Творожный, Лента Пирог с Красной Рыбой, Кофе, Овсяные Отруби, Кофе, Говядина Отварная, Борщ. Dinner: Чай, Винегрет, Fish House Морская Капуста с Крабовым Мясом, Мираторг Котлеты по-Киевски. more...
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2470 kcal
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Exercise:
Washing Dishes - 15 minutes, Working - 8 hours, Fitness Training (Workout) - 30 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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