Weigh In record (no journal entry) for 01 March 2015
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72.5 kg
Lost so far: 17.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 28.91g | Prot: 134.77g | Carbs: 19.69g.
Breakfast: La Costeña Ensalada de Verduras, Dolores Atún en Agua, Pechuga de Pollo a la Plancha. Lunch: Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Dolores Atún en Agua. Dinner: Clara de Huevo, Huevo Revuelto. Snacks/Other: Nueces, Nishikawa Cacahuates Japoneses. more...
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Losing 0.3 kg a Week
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KrloxIPN's Weight History
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