Weigh In record (no journal entry) for 11 July 2023
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48.6 kg
Lost so far: 2.6 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 41.34g | Prot: 83.95g | Carbs: 74.09g.
Breakfast: 계란후라이, 지인 해독주스. Lunch: 밥, 제육볶음. Dinner: 육식토끼 육식토끼 청양고추맛. more...
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Losing 0.2 kg a Week
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