Weigh In record (no journal entry) for 10 July 2023
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73.9 kg
Lost so far: 0.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 57.32g | Prot: 26.24g | Carbs: 75.00g.
Breakfast: Село Зеленое Сало Белорусское, Абрикос, Вареное Яйцо, Чай. Lunch: Село Зеленое Сало Белорусское, Кофе с Молоком, Суп Куриный с Картофелем, Абрикос. more...
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Losing 3.2 kg a Week
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Planida1's Weight History
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