Rolomas's Journal, 10 Jul 23

Weigh In record (no journal entry) for 10 July 2023
96.4 kg Lost so far: 0 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2023:
1914 kcal Fat: 54.50g | Prot: 103.87g | Carbs: 218.41g.   Breakfast: Del Primo Salsa Roja, Lala Lala 100 Yoghurt sin Lactosa 15G Proteína Fresa, Frijoles Cocidos, Huevo Revuelto. Lunch: Monster Zero Ultra, Calabacitas, Brócoli Cocido (Fresco), Papa Cocida, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Whisky Sour Mix (Embotellada), Whisky, Salsa Roja, Caperucita Queso Manchego, Torti Regias Tortillas Delgaditas. more...
2325 kcal Exercise: Google Fit - 24 hours. more...
Gaining 9.8 kg a Week

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Rolomas's Weight History


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