Weigh In record (no journal entry) for 01 March 2015
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59.4 kg
Lost so far: 4.4 kg.
Still to go: 2.4 kg.
Diet followed: Not Applicable.
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718 kcal
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Fat: 33.30g | Prot: 33.22g | Carbs: 73.72g.
Dinner: Bacon, Nola Slim Reduced Oil Salad Dressing, Mashed Potatoes (Whole Milk and Butter Added), Macaroni or Noodles with Cheese and Tuna. Snacks/Other: McDonald's Oreo McFlurry. more...
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Losing 0.3 kg a Week
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