Weigh In record (no journal entry) for 10 July 2023
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98.9 kg
Lost so far: 0 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 82.74g | Prot: 87.86g | Carbs: 131.18g.
Breakfast: Taeq Suco Misto de Uva e Maçã, Vitamina de Abacate, Polenghi Queijo Cheddar, Seara Presunto Cozido, Tapioca de Queijo, Café com Açúcar. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Carne de Vaca. Snacks/Other: Danone Grego Frutas Vermelhas , Nestlé Chambinho. more...
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Losing 0.9 kg a Week
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donna_123's Weight History
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