Weigh In record (no journal entry) for 09 July 2023
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52.6 kg
Lost so far: 2.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 49.80g | Prot: 43.61g | Carbs: 145.43g.
Breakfast: Каждый День Чак Чак, Кефир 1%, Сыр Российский, Хлеб. Lunch: Milka Шоколад Strawberry Cheesecake, Мороженое, Какао, Жаренные Пельмени. Dinner: Патрик и Мари Свекла Тушеная. more...
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Losing 1.4 kg a Week
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alenka.19's Weight History
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