Weigh In record (no journal entry) for 10 July 2023
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63.2 kg
Lost so far: 2.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 32.73g | Prot: 9.78g | Carbs: 35.73g.
Breakfast: Сушеное Манго, Кофе с Молоком, Агромол Сметана 15%, Novus Оладки З Кабачків. more...
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Losing 1.4 kg a Week
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tstyana13's Weight History
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