Weigh In record (no journal entry) for 10 July 2023
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122.6 kg
Lost so far: 20.7 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 70.43g | Prot: 52.23g | Carbs: 146.56g.
Breakfast: Cinemaxx Nachos Klein mit Käse-Dip, Cinemaxx Popcorn Süß, Köfte, Sarma, Feine Erdnussbutter (Gesalzen), Erdbeermarmelade, Gut & Günstig Vollkorn Toast, Paniertes Schnitzel. more...
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Losing 0.7 kg a Week
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deny4403's Weight History
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