Weigh In record (no journal entry) for 10 July 2023
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88.6 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 55.51g | Prot: 45.72g | Carbs: 107.35g.
Breakfast: Мёд, Кофе (из Молотых Зерен), Кефир (Обезжиренный). Lunch: Сыр Пармезан (Твердый), Компот, Вареное Яйцо. Dinner: Арбуз. Snacks/Other: EVA Тунець У Рослинній Олії, Крекеры, Банан. more...
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Losing 2.8 kg a Week
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NataliaUrtado's Weight History
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