nic#45's Journal, 10 Jul 23

Weigh In record (no journal entry) for 10 July 2023

147.0 kg Lost so far: 49.9 kg. Still to go: 20.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2023:

2921 kcal

Exercise: Garmin - 24 hours. more...

Losing 0.3 kg a Week


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nic#45's Weight History