Weigh In record (no journal entry) for 10 July 2023
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63.3 kg
Lost so far: 15.9 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 77.60g | Prot: 49.48g | Carbs: 76.85g.
Breakfast: Alpro Soya Original, Kaffe. Lunch: ICA Ajvar Relish Stark, ICA Isbergssallad, ICA Hamburgare Original, Arla Svenskt Smör, Cheddarost. Dinner: Felix Små Delikatess Köttbullar, Pommes Frites. Snacks/Other: Espresso House Kanelbulle . more...
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Gaining 0.4 kg a Week
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arvidsmamma's Weight History
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