Weigh In record (no journal entry) for 10 July 2023
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64.7 kg
Lost so far: 22.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1652 kcal
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Fat: 61.06g | Prot: 72.55g | Carbs: 162.67g.
Breakfast: Додо Пицца Домашняя. Lunch: Челны Холод Мороженое Пломбир на Сливках, Самокат Арахис. Dinner: Запеченный Картофель, Редис, Святой Источник Вода. Snacks/Other: Первый Русский Протеин Протеин. more...
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Losing 2.8 kg a Week
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MarinaEd249's Weight History
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