Weigh In record (no journal entry) for 10 July 2023
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76.9 kg
Lost so far: 8.9 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 49.17g | Prot: 44.76g | Carbs: 17.45g.
Breakfast: Сметана , Творожная Запеканка, Велком Сардельки Свиные, Дело Вкуса Яичница из Двух Яиц. more...
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Losing 1.1 kg a Week
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Tatyana pyshistik's Weight History
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