Weigh In record (no journal entry) for 10 July 2023
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88.8 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 37.31g | Prot: 56.55g | Carbs: 163.75g.
Breakfast: Caffè (dalla Moca), Gentilini Marie, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Carote Bollite, Uovo Sodo, Olio Extra Vergine di Oliva, Lattuga, Patata Bollita, Farro, Go Vegan Vegan Wrap. Dinner: Ichnusa Birra , Jocca Fiocchi di Latte, Melone, Prosciutto Crudo. Snacks/Other: Pesca, Banana. more...
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steady weight
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fantadieta's Weight History
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