Weigh In record (no journal entry) for 10 July 2023
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83.5 kg
Lost so far: 0 kg.
Still to go: 83.5 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 71.06g | Prot: 88.79g | Carbs: 151.55g.
Breakfast: Сырники Домашние, Nature Valley Protein Amendoim & Chocolate Протеиновый Батончик. Lunch: Кекс, Плов со Свининой. Dinner: McDonald's Нагетсы (4), McDonald's Картошка Фри Маленькая. more...
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Losing 0.0 kg a Week
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OlhaKozoriz's Weight History
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