Weigh In record (no journal entry) for 10 July 2023
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100.9 kg
Lost so far: 7.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 12.12g | Prot: 33.98g | Carbs: 35.52g.
Breakfast: Картофель Отварной. Lunch: Карась Жареный. more...
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Losing 3.5 kg a Week
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KonovaLova Alyona's Weight History
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