Weigh In record (no journal entry) for 10 July 2023
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69 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 43.57g | Prot: 49.44g | Carbs: 176.40g.
Breakfast: Spoom Сироп Соленая Карамель, Красная Цена Молоко 1,5%, Nestle Кукурузные Хлопья Хрутка. Lunch: Coffee Like Латте (300мл), Big Bon Big Bon Max . Dinner: Snaq Fabriq Coco Coconut, Пятерочка Сахар, Alpro Кокосовое Молоко без Сахара, Простоквашино Молоко 1%, Food 2B Good Гранола, Нектарин, Савушкин Продукт Творог Мягкий 0,1%. Snacks/Other: Oreo Печенье. more...
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Losing 0.2 kg a Week
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aliya.kireeva.97's Weight History
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